Well, I'm not a refrigerator, but I'm definitely running! Monday, Wednesday, and Friday of this week, I ran for 25 minutes straight, for 2 miles and some change. Not sure exactly how far, but hey, I still ran for 25 minutes!
I think back to the first day of this C25k program. It was running for a minute, walking for a minute, etc. I felt like I was dying during that week. I would come back to my room and it would take me 20 minutes to recover. Now, I come back, lay down on the floor to stretch, breathe a little bit, hop right back up and continue on with my day. Yes, it is hard while running and its definitely not effortless, but I can do it!
I really can't believe how far I've come in only 4 months. I've lost 21% of my original body weight. My goal puts me at 30%. That is 1/3 of me gone. Its truly mind boggling!!
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