my healthy habits go away!!! I do not know why!!!!! I suddenly find it necessary to snack on ice cream 24/7, have chocolate chips, not measure the fatty steak, eat toasted marshmallows, and cookies! And then, the bad habits continue for a day back at school to the tune of 2 bowls of ice cream from the commons (with mini chocolate chips and chocolate syrup on top) and eating a whole pizza from the pub (relatively smaller than a normal pizza but still!). ARGH!!!!
All I can do at this point is just stop it cold turkey. And return to my healthful bliss. Besides, I feel crappy and I know that it is from the crappy food.
But it was yummy : )
Why do I have this issue? You'd think since it makes me feel gross and sluggish that I would not want to eat it?? WRONG.
I think this is a good lesson in making this a life change as opposed to a one year goal. Inevitably, there are going to be weekends like this. The trick is to not make those weekend habits become my whole life. Also, I cannot do this every weekend. I have to find some way when I am home to combat the desire to go back to the old ways.
Tuesday, October 20, 2009
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