Wednesday, June 10, 2009
Slooooooooooooow
The scale has refused to budge! I've only lost .6 lbs in 3 weeks. I did foresee this coming, it happens to everyone. Doesn't mean I have to like it! I admit I haven't run as often as I have, but I haven't stopped exercising. I still do the stationary bike and Pilates. When I do the bike, I burn waaaayyyy more calories than I do while running, so in that respect, its even more work! I just have to keep going and watching my calorie intake. Cookies on the kitchen counter will not get the best of me!!
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