To fully understand, you have to know what I was going through today.
It was the first day back after spring-break. Last week, I was home with my family, loving every minute. I was also very busy during the week. I didn't really get that day to just laze around. I always was doing something. (Except for the great day with my mommy, that was a blast!!)
This morning I was very very tired. I was not really into going to any classes. I just wanted to laze around in bed and sleep, that sounded so wonderful.
I had class at 8:00am. Then I took a nap from about 9:10-9:25...then my friend came over to see a project. Then I slept again from 9:50-10:45. Then I had to go to work, rehearsal, class.
Today is Monday, a running day. I was NOT feeling up to it. I was just too tired.
But I went anyway. I thought, if I can at least get through half of it, its better than nothing. Today began Week 3 of Couch to 5k. It includes a stretch of 3 minutes straight of running. I was not looking forward to this. Before I started, I didn't know if I could actually do it.
Before I knew it, I was at the warm down at the end. I had run straight through the 3 minute segment without realizing it was that long!!!!!!!
Moral of the story: Even if you are feeling tired, run because it makes you feel great after!
Monday, March 23, 2009
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YAY for You!!!! I was wondering if you would exercise when you felt so tired. You should be really proud of yourself!!!
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